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Muscles and Bones

Bone Breaking Disease – Osteoporosis
It is normal for the bones to erode as we age. But for some people, the bones become so fragile that they break down under the body’s own weight. This causes hip, spine and forearm fractures. This disease is known as osteoporosis...


Can An Alkaline Diet Help Prevent Osteoporosis?
It can be quite scary to get the news. "I am sorry to tell you ma'am. You have osteoporosis". No one wants to be sitting in that chair hearing that news. All over North American, thousands of women and even men are hearing it though...


What Causes Osteoporosis?
According to the U.S. News & World Report Health Center, “Osteoporosis is a disease in which bones become fragile and more likely to break. Literally meaning ‘porous bone,’ it results in an increased loss of bone mass and strength."..


Learn More About Human Muscles
The human body contains more than 600 muscles. Skeletal muscle contains contractile units that have the ability to convert chemical energy into mechanical energy, thus enabling the muscle to contract or shorten...


Can Antioxidants Help You Build Muscles? Free Radicals Destroy Your Muscles
Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition...


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